PT Timer: Stretch Exercise
PT Timer: Stretch Exercise is a lifestyle app designed for iPhone users. Developed by Qi Analytics LLC, this free app falls under the Health & Fitness subcategory. It serves as a timer and counter for your physical therapy exercises, allowing you to focus on your workout while it keeps time, counts reps and sets.
One of the standout features of PT Timer is the ability to enter your own exercises. You can input instructions, photos, or a weblink, and set up your entire workout as prescribed by your therapist. The app also allows you to fine-tune cues and timer settings to match your own pace perfectly.
With PT Timer, you can avoid counting seconds and repetitions and instead concentrate on performing your exercises with good form. The app provides clear voice and tone cues, allowing you to listen to your favorite music, podcast, or even read a book while working out. You can store all your exercise instructions, including notes, photos, and weblinks, and have them spoken with a voice of your choice. Additionally, you can schedule your exercises and receive reminders, take notes on your progress, and export your workouts to PDF.
It's worth noting that some features are only available during the free trial or with a paid subscription. The app also integrates with the Health app, recording exercise type and duration. PT Timer has received positive reviews, with users praising its ease of use and effectiveness. It offers a one-week free trial, after which you can choose to continue using the app in Basic Mode or purchase a subscription for full functionality.
Overall, PT Timer: Stretch Exercise is a comprehensive app that helps you stay on track with your physical therapy exercises. Its customizable features and user-friendly interface make it a valuable tool for anyone undergoing rehabilitation or following a prescribed exercise regimen.
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